Showing posts with label Insight. Show all posts
Showing posts with label Insight. Show all posts

Sunday, June 21, 2009

Trust Your Own Instincts

Publisher: Learning Meditation
Format: Real Audio
Length: 4.46 minutes
Voice: Female

Often the answers to life's most difficult questions can be found within ourselves.

With the help of this meditation from Learning Meditation, you can develop trust in your own inner voice.

Ask it any question you want an answer to. If you listen closely, you may just get it!

Download Page
Look for "Click here to begin your meditation".
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Sunday, April 19, 2009

Wisdom Meditation

Publisher: the UCSD Center for Mindfulness
Format: MP3
Length: 10 minutes
Voice: Male

This is, at least for now, the last meditation from the USCD Center for Mindfulness.

It's a Wisdom meditation and should assist you in accessing your inner Wisdom for healing, kindness and compassion.

Download Page
Look for "Wisdom Meditation"
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Friday, April 10, 2009

Discovering Love

Publisher: Meditation Oasis
Format: MP3
Length: 15.02 minutes
Voice: Female

This is not about the love for someone or something. What is meant here, is the love that is our very essence of existence. This guided meditation is about uncovering that.

According to Meditation Oasis, this is an advanced meditation because it requires the mind to be settled down enough, to notice some subtle experiences.

Download Page
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Thursday, April 9, 2009

Going Deep Within

Publisher: Meditation Oasis
Format: MP3
Length: 9.59 minutes
Voice: Female

Experience the natural tendency of the mind to settle down. Letting the mind go within, allows for a deeper experience...

Note: This meditation ends rather abruptly. However, at that point the meditation is practically finished and it won´t bother you too much.

Download Page
Look for Podcast #8
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