Sunday, April 12, 2009

Deep Relaxation Meditation

Publisher: Wynyfryd's Meditation Room
Format: MP3
Length: 21.33 minutes
Voice: Female

My favorite guided meditation from WMR. It is basically a decorated Body Scan.

For me, deep states of relaxation can be reached with this audio, in a relatively short time.

The background music is great too! It´s a song from Rusty Crutcher called "Lady of the Lake."

Download Page
Look for "Deep Relaxation Meditation"
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