Thursday, April 23, 2009

Falling Asleep

Publisher: The Meditation Podcast
Format: MP3
Length: 23 minutes
Voice: Male

If you have trouble falling asleep for whatever reason, maybe you´re anxious, or you just naturally don´t fall asleep so easy, this guided meditation may be for you.

Try it out, and if you feel like it, let us know if there´s been any improvement.

Download Page
Look for "Episode Six - Falling Asleep - Mar 2007"
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