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Friday, April 10, 2009
Flowing With Change
Change is the only certainty in our lives. It's nevertheless a source of suffering for many. We cling to the "good" things in life, and resist the "bad" ones.
Ironically, this neurosis perpetuates the suffering...
Meditation Oasis has a fine guided meditation out. Helping us to flow with change, instead of all the clinging and resisting.
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