Saturday, April 11, 2009

Grief Guided Meditation

Publisher: Meditation Oasis
Format: MP3
Length: 21.50 minutes
Voice: Female

A guided meditation to help you cope with Grief.

By consciously experiencing the grief, and allowing it to be, we give it more space to pass through more easily.

Mary Maddux from Meditation Oasis has written a beautiful post about this meditation.

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