Posts
Healing meditation from Meditation Oasis. The general idea behind it is that the intelligence of the body is always moving towards healing, and that we should allow this to happen and not intellectually intervene.
By relaxing and not offering any resistance, maximum possible energy is available to the healing process. We can then direct that energy to that what needs to be healed, by bringing it into our awareness.
Try it for yourself!
Download Page
-
No comments:
Post a Comment