Monday, April 20, 2009
Sitting Meditation
Next up are the two meditations from the enigma that is "M Cullen." This woman has produced two wonderful guided meditations, but that's about all the information I could find on her.
Because I liked her work so much, I've been looking around a bit to see if she has more meditations out. Unfortunately, I couldn't find any. If you know more about Ms Cullen, please let me know.
Her first guided meditation is a sitting meditation. In it, we get to explore the breath, bodily sensations, and the thought process.
I highly recommend this meditation!
Download Page
Look for "18 MB."
The file length is actually 50 minutes. After the meditation there is a silence of +-20 minutes.
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