Monday, April 20, 2009

Sitting Meditation

Publisher: M Cullen
Format: MP3
Length: 30 minutes
Voice: Female

Next up are the two meditations from the enigma that is "M Cullen." This woman has produced two wonderful guided meditations, but that's about all the information I could find on her.

Because I liked her work so much, I've been looking around a bit to see if she has more meditations out. Unfortunately, I couldn't find any. If you know more about Ms Cullen, please let me know.

Her first guided meditation is a sitting meditation. In it, we get to explore the breath, bodily sensations, and the thought process.

I highly recommend this meditation!

Download Page
Look for "18 MB."
The file length is actually 50 minutes. After the meditation there is a silence of +-20 minutes.
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