Thursday, April 9, 2009

Stillness in the Breath Meditation

Publisher: Meditation Oasis
Format: MP3
Length: 12.02 minutes
Voice: Female

A more advanced version of the Breath Awareness Meditation. This meditationhelps you experience the silence within, by observing the breath.

Also focuses on the gap between breaths, where true silence is found.

Download Page
Look for Podcast #4
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