The Gift of Relaxation

Publisher: Dr. David M. Pierce
Format: Flash/MP3
Length: 16.09 minutes
Voice: Male

Dr. David M. Pierce, a certified Hypnotherapist, has created a very relaxing guided Progressive Muscle Relaxation, for us to enjoy.

The guided meditation in itself isn't much different from other PMR's on this site, but it's very well produced and a different voice and production may do wonders for you.

On Dr. Pierce's Website, there are also two hypnosis files you can download. "Releasing Your Hold on Cigarettes" and "Hypnosis for Weight Control." They are not really suitable for my Blog, but they may be useful to you.

Download Page
Look for "The Gift of Relaxation"
By clicking on the "Jump to Free Download Site" link, you can both listen to this guided meditation online, as well as download an MP3 file.
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