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Friday, May 15, 2009
Loving Yourself Meditation for Children
A meditation for children to help them love and accept themselves.
Download Page
Look for "download this meditation exercise as MP3"
An introductory talk on the Loving Yourself meditation is also available, and can be downloaded by clicking on the "download this class MP3" link.
Before letting your child listen to this and other guided meditations for children, it is recommended you listen to it yourself first. This way, you can determine for yourself if it's suitable for your child to listen to.
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