Muscular Relaxation

Publisher: Life's Driver's License
Format: MP3
Length: 12.30 minutes
Voice: Female

Excellent guided Progressive Muscle Relaxation by Eva Johansson, creator of the Life's Driver's License program.

Eva has a lot of experience in relaxation and mental training, and has produced as good a PMR as you could possibly ask for!

It's very soothing, and the whole process takes only 12 minutes or so...

There are two versions. The only difference is the audio quality. The voice on the recording is not Eva's, but Laurel Wakeman's.

Enjoy!

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