BuddhaNet Audio

Publisher: BuddhaNet.net

This is a collection of Buddhism talks and guided meditations. Most files are in Mp3 format, but there are also some in Real Audio.

I especially recommend the guided meditations by Malcolm Huxter. They are absolutely outstanding! He has produced the following guided meditations:

Body Scan
Progressive Relaxation
Calming the body with the breath
Cultivating peace and joy with the breath
Mindful Standing and Walking
Mindfulness of Breath
Mindfulness of sound and thought
Open awareness
Healing painful emotions
and A guided Loving kindness meditation

You can find these by scrolling down 25% or so.
Check them out!

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