Guided Imagery for Stress Relief & Relaxation

Publisher: HealthJourneys.com

Format: MP3

Length: 15 minutes

Voice: Female

Here's a very good guided meditation for Stress Relief and Relaxation.

According to the publisher, listening to this meditation regularly can reduce your stress considerably.

I'm sure that's the case, indeed!

Any good (guided) meditation or other deep relaxation method practised regularly can do miracles for your (mental) health.

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